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Welcome!

Are you ready to transform your mindset and reclaim your power after life's setbacks?

  • Do you struggle with self-doubt?

  • Do you have negative thinking patterns?

  • Do you have fears that hold you back from growth and success?

  • Do you feel stuck in despair and not sure where to go next?

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But...

  • You have an open mind (you're visiting my website, after all!).

  • You are ready to take responsibility for your own happiness.

  • You are willing to change and accept other perspectives.

  • You believe somewhere deep down that you have the potential to reach your goals.


As a compassionate person, someone who has dealt with many limiting beliefs and setbacks in life (read all about it here), and now, as a Certified REBT Mindset Life Coach, I will help you transform your mindset and reclaim your power through creation, connection, and clarity (more on that below!). 
 

Remember, every person faces challenges and setbacks in life. But our lives are defined not by what happens to us, but rather how we respond to what happens. 

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"There are two ways to be happy: change the situation or change your mindset towards it."

-Unknown

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Mindset Coaching Pillars

What Does The Process Look Like?

My number one goal is to help you realize that you absolutely have the potential to change your life situation. I will help you transform your mindset and reclaim your power with my 3 pillars are: creation, connection, and clarity.
 

Step 1: Creation

  • We'll work together to help you create and identify your ideal life situation.
     

Step 2: Connection 

  • We'll work together to help you connect to your emotions to understand the repetitive thoughts and beliefs that keep you feeling stuck, sad, confused, etc..
     

Step 3: Clarity

  • We'll work together to help you gain clarity and establish an actionable plan to achieve your ideal life situation.

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Mindset Resources

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Contact Me

Get in touch to book a consultation with me to see if this will be the right fit. Please briefly describe your situation and I'll send you a calendar invite to chat.

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Thank you for contacting me!

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